ADHD

Overcoming the ADHD Perfectionism Trap

Perfectionism can also have a dark side, leading to negative consequences for mental health and overall well-being. Understanding the underlying…

4 hours ago

Don’t Let Upsetting Emails Get You Down: Strategies for Responding Effectively When You Have ADHD.

Don't Let Upsetting Emails Get You Down: Strategies for Responding Effectively When You Have ADHD.

11 hours ago

“How do I talk to my partner about seeking therapy when they don’t think they need it?

Mental health is crucial to overall well-being, and addressing concerns is essential. Sometimes, however, individuals may be resistant to the…

3 days ago

What medications are used to treat ADHD?

Medication won’t “cure” ADHD. But it can help improve focus, attention, and impulse control.

4 days ago

Decoding the Prescription Puzzle: Why Some Individuals with ADHD are Prescribed Medication

While ADHD is commonly managed through a combination of therapies and interventions, medication is often a key component of treatment…

4 days ago

The Potential Impact of Brain Glucose Levels on the Manifestation of ADHD Symptoms

While the exact cause of ADHD is not fully understood, researchers have been investigating various factors that may contribute to…

2 weeks ago

Unique Reading Challenges Faced by Individuals with ADHD                                       

It's essential to understand the unique reading challenges faced by individuals with ADHD to explore practical strategies

2 weeks ago

What Can an ADHD Coach Do For Me That I Can’t Do for Myself?

This article will explore the role of an ADHD coach, the benefits of working with one, and how personalized strategies…

3 weeks ago

I Don’t Know How to Break a Task Down into Smaller Pieces, Even Though Many People Recommend It for Someone with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) poses unique challenges for task management and productivity. One common struggle for you is the…

3 weeks ago