Coaching

Building Confidence with ADHD: How to Fake It Until You Make It

This article provides you with actionable strategies that acknowledge your unique neurological makeup while empowering you to build lasting confidence.…

2 weeks ago

ADHD Isn’t a Superpower—And That’s Okay: Real Talk for Teens

As a teen with ADHD, you're navigating school, friendships, family expectations, and your own identity—all while your brain works differently…

1 month ago

Why Men Are Portrayed as Dumb or Weak in TV Ads

Harold Robert Meyer / The ADD Resource Center 06/10/2025 Key Points TV ads often portray men as dumb or weak…

2 months ago

How to ask for a date when ADHD symptoms have you too scared to try

The stakes are real: adults with ADHD have significantly shorter relationship durations and higher rates of relationship dissatisfaction when challenges…

2 months ago

From Job Loss to Career Renaissance: A Complete Guide for Adults with ADHD Navigating Midlife Job Transitions

Why This Guide Matters A midlife job loss strikes at the core of your identity, financial security, and self-worth. For…

2 months ago

How Children with ADHD Quickly Learn to Manipulate Their Parents—and How to Break the Cycle.

When you and your parenting partner are not aligned, your child with ADHD may quickly learn to exploit inconsistencies—sometimes intentionally,…

2 months ago

Self-Care and Relationship Enhancement Activities for Couples

The concept of "pair care" has emerged as a critical framework for understanding how couples can simultaneously nurture their individual…

2 months ago

Helping Your Teen With ADHD Find Motivation Beyond Video Games and Cannabis

Parenting an ADHD teen who leans heavily on gaming and cannabis can feel isolating and overwhelming. Their lack of motivation…

2 months ago

When Criticism Stings: How to Separate Truth from Noise

If you have ADHD, criticism might feel like it’s coming at you from all angles—work, relationships, even your own inner…

3 months ago

The Unseen Sabotage: How ADHD Can Unconsciously Erode Strong Relationships

Strong, healthy relationships are fundamental to overall well-being and happiness. For individuals with ADHD and their partners, the unacknowledged impact…

3 months ago