Workplace

ADHD can make it difficult to stay on task at work. Managing symptoms is the key to become more focused and organized. The articles in this section contain great advise to help you become more successful in the workplace.

How to Show Your Boss You’re Indispensable: Tips to Stand Out Without Bragging

Success at work isn’t just about what you do—it’s about how you communicate your value and connect with others. For…

2 weeks ago

How to Recover When Your ADHD Makes You Put Your Foot in Your Mouth: A Complete Recovery Guide

The impulsivity and emotional dysregulation that often accompany ADHD can lead to social missteps that leave you cringing and wondering…

2 weeks ago

From Job Loss to Career Renaissance: A Complete Guide for Adults with ADHD Navigating Midlife Job Transitions

Why This Guide Matters A midlife job loss strikes at the core of your identity, financial security, and self-worth. For…

4 weeks ago

The Ultimate AI Prompting Cheat Sheet for Business Writing: Master the PTCF Framework

Poor prompting leads to generic, off-target responses that require extensive editing, ultimately wasting more time than they save. In business…

1 month ago

How to Respond to a *Negative* Performance Evaluation at Work: A Strategic Guide

Harold Robert Meyer and The ADD Resource Center                             05/03/2025  Executive Summary Receiving a negative performance evaluation can be jarring, but your response…

2 months ago

ADHD Coaching: Redefine your role in terms of business outcomes rather than outputs.

Shift your focus from specific tasks you complete, like writing code, creating briefs, drafting product roadmaps, or posting on LinkedIn-to…

2 months ago

Tame Your Inbox: A Strategic System for Managing 100+ Emails Daily

Email overload doesn't just waste time—it fundamentally alters how we work and think. Research shows that the average knowledge worker…

3 months ago

What To Do If You’re Called Into Your Boss’s Office and Fired: A Survival Guide

How you respond in the critical moments during and immediately after termination can significantly impact your financial security, future employment…

3 months ago

When Your Workday Takes a Nosedive: Strategies for Turning Around a Bad Day at the Office

Harold Robert Meyer and The ADD Resource Center                              03/30/2025  Executive Summary Everyone experiences those days when everything seems to go wrong…

3 months ago

Transitioning from Government to Private Sector: Navigating the Interview Process

The government-to-private sector transition affects thousands of professionals annually, with recent initiatives from the Department of Government Efficiency (DOGE) causing…

3 months ago