executive function

How to Talk with Authority When Your ADHD Might Make It Hard

Harold Robert Meyer | The ADD Resource Center 06/21/2025 Executive Summary Speaking with authority can feel challenging when you have…

1 week ago

How to ask for a date when ADHD symptoms have you too scared to try

The stakes are real: adults with ADHD have significantly shorter relationship durations and higher rates of relationship dissatisfaction when challenges…

3 weeks ago

From Job Loss to Career Renaissance: A Complete Guide for Adults with ADHD Navigating Midlife Job Transitions

Why This Guide Matters A midlife job loss strikes at the core of your identity, financial security, and self-worth. For…

3 weeks ago

Optimizing Workplace Decisions When You Have ADHD: Decision Science Approaches That Actually Work

Your ability to make effective decisions directly impacts your career trajectory, yet ADHD can create unique decision-making patterns that traditional…

1 month ago

Are You Talking or Actually Communicating? The Hidden Gap in Your Relationship (Especially with ADHD)

Your relationship's longevity and satisfaction depend far more on the quality of your communication than the quantity of your words.…

1 month ago

Communicating Effectively with a Person Who Has ADHD: Addressing Interruptions

Navigating conversations with someone who has ADHD requires understanding that interruptions often stem from neurological differences rather than intentional rudeness.…

1 month ago

Beat the Blanket Paralysis: Morning Hacks for ADHD Brains

Harold Robert Meyer and The ADD Resource Center                             05/13/2025  Executive Summary Morning routines present unique challenges for individuals with ADHD. This article…

2 months ago

The Paradox of Time: Why More Time Leads to Less Productivity with ADHD

For those with ADHD, the struggle to accomplish tasks despite ample time can undermine confidence and fuel stress. Understanding how…

2 months ago

Is multitasking truly a strength for people with ADHD, or is that just a myth

This article explores the origins of this misconception, what the research actually says, and how you can manage tasks more…

2 months ago

ADHD and Decision Fatigue: Why Simple Choices Can Feel Overwhelming

Harold Robert Meyer and The ADD Resource Center                             04/22/2025  Executive Summary Decision fatigue affects everyone, but for individuals with ADHD, the cognitive…

2 months ago