The ADD Resource Center

Diagnosing ADHD

Deciding if a person has ADHD is a process with several steps. There is no single test to diagnose ADHD, and many…

2 months ago

Understanding Love: The Complex Interplay Between Loving and Being In Love

This article explores the nuanced distinctions between loving someone and being in love, examining how these emotional states can coexist,…

3 months ago

How Your Gut Microbiome Influences Brain Function and ADHD: The Hidden Connection

Recent scientific discoveries have unveiled the profound influence your gut microbiome has on brain function, mental health, and neurodevelopmental conditions…

3 months ago

When School Pick-Up Fills You With Dread: A Parent’s Guide to Managing After-School Anxiety

Parental anxiety about school pick-up is a common but rarely discussed challenge for parents and/or their child with ADHD. You…

3 months ago

The Art of the Graceful Exit: Leaving Your Company Without Burning Bridges

You've made the decision. You're moving on to a new chapter in your career. Whether it's a dream job, a…

3 months ago

Comprehensive Guide: Behavioral Support Systems for Children with ADHD

Comprehensive Guide: Behavioral Support Systems for Children with ADHD Understanding Why Traditional Systems Often Fall Short

3 months ago

Thriving with ADHD in an Understimulating Workplace: A Survival Guide

Picture yourself sitting at your desk, watching the clock crawl forward while your mind races at light speed. Sound familiar?…

3 months ago

Breaking Free from Past Patterns: Why Previous Struggles Don’t Define Your Future with ADHD

While previous challenges can impact self-perception and confidence, understanding ADHD's neurobiological basis and implementing targeted strategies can fundamentally alter your…

3 months ago

The Ultimate Digital Detox Guide for ADHD Business Leaders

Image via Freepik The Ultimate Digital Detox Guide for ADHD Business Leaders 01/18/2025 For someone with ADHD, doing a digital…

3 months ago

How to Reclaim Your Life: A Strategic Approach to Managing Personal and Professional Stress

This article presents evidence-based strategies for managing stress across professional and personal domains, focusing on sustainable practices that create lasting…

3 months ago