The ADD Resource Center

Breaking Free from Past Patterns: Why Previous Struggles Don’t Define Your Future with ADHD

While previous challenges can impact self-perception and confidence, understanding ADHD's neurobiological basis and implementing targeted strategies can fundamentally alter your…

5 months ago

The Ultimate Digital Detox Guide for ADHD Business Leaders

Image via Freepik The Ultimate Digital Detox Guide for ADHD Business Leaders 01/18/2025 For someone with ADHD, doing a digital…

6 months ago

How to Reclaim Your Life: A Strategic Approach to Managing Personal and Professional Stress

This article presents evidence-based strategies for managing stress across professional and personal domains, focusing on sustainable practices that create lasting…

6 months ago

Time Management Challenges in ADHD Marriages: A Path to Mutual Understanding

Harold Robert Meyer and The ADD Resource Center                              01/19/2025  Executive Summary:Time management difficulties in marriages where one partner has ADHD often…

6 months ago

Processing Positive vs Negative Information: General Population and ADHD Differences

This analysis examines how individuals process positive and negative information, with particular attention to differences between neurotypical individuals and those…

6 months ago

Mind Racing, Ears Lagging: Why Your Fast-Paced Thoughts Can Hijack Understanding

Every conversation we engage in highlights a fascinating cognitive phenomenon: our minds process information nearly four times faster than we…

6 months ago

Breaking Free: Understanding and Embracing Success with ADHD

When praise comes your way, does your heart race with anxiety instead of pride? For individuals with ADHD, receiving compliments…

6 months ago

How to set up goals for your child using “S.M.A.R.T.” (Specific, Measurable, Achievable, Realistic and Time-Bound).

How to set up goals for your child using “S.M.A.R.T.” (Specific, Measurable, Achievable, Realistic and Time-Bound). This article is about…

6 months ago

How Do I Measure Whether Medication For ADHD is Working?

For some, ADHD medication can help reduce symptoms such as inattention, hyperactivity, and impulsivity, allowing individuals to focus better, be…

6 months ago

Beyond “Just Join a Club”: Understanding the Deep Roots of Modern Loneliness

Anyone who has experienced profound loneliness has heard these well-meaning but fundamentally misguided pieces of advice. While they sound reasonable…

6 months ago