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The Science of Being Likable: What Actually Works (And What’s Just Myth)

Scientific research shows you don't need complex social rules or personality changes to become more likable. Your authentic connections through…

5 months ago

Does sugar really make ADHD worse?

The relationship between sugar and ADHD is a common misconception.

5 months ago

Why We Repeat Painful Relationship Patterns: A Deep Dive into Post-Divorce Dating with ADHD

Our early relationships and attachment patterns create a blueprint for what love "feels like," even when that blueprint is flawed.…

6 months ago

How to Stay Focused: Overcoming Distractions

This piece will show you tested ways to boost your focus. You'll understand your productivity patterns better and learn to…

6 months ago

ADHD Brain vs Credit Card Debt:  Your Post-Holiday Recovery Plan

You're staring at your credit card statements with that all-too-familiar knot in your stomach. With ADHD, managing finances can feel…

6 months ago

Your Abilities in Action: Business Opportunities Empower Youth Who Have ADHD

In today's world, where business dynamism intersects with the push for greater inclusivity, you stand on the brink of a…

6 months ago

Learning and Practicing Self-Talk When You Have ADHD (English & Tagalog)

(Published here in English and Tagalog) Living with ADHD presents unique challenges in how you navigate daily life and interact…

6 months ago

The Friendship FOMO: Why Everyone Else’s Social Life Looks Better Than Yours

You scroll through social media and see groups of friends at parties, beaches, and restaurants. Your coworkers chat about their…

6 months ago

A Parent’s Guide to Post-Holiday School Refusal Strategies

When your child refuses to do attend classes after a break, you're not alone. School refusal strategies become crucial during…

6 months ago