Exercise is a cornerstone of physical and mental health, but busy schedules and conflicting advice can make it difficult to…
Your ADHD brain operates with fundamental differences in dopamine, norepinephrine, and serotonin systems—the very chemicals that regulate attention, motivation, and…
helping kids develop a reliable moral compass can be uniquely challenging and deeply rewarding. Research shows that Children with strong…
Harold Robert Meyer | The ADD Resource Center 07/18/2025 Executive Summary If you have ADHD and find yourself tossing and…
This article provides you with actionable strategies that acknowledge your unique neurological makeup while empowering you to build lasting confidence.…
Harold Robert Meyer | The ADD Resource Center 07/13/2025 Executive Summary Verbal conflicts with children with ADHD stem from emotional…
Everyone feels hurt when they’re criticised or left out. But rejection sensitivity dysphoria isn’t just about “not liking” feedback. The…
Are you facing the tricky question, “Why can’t I have a smartphone when all my friends do?” You’re not alone.…
Harold Robert Meyer | The ADD Resource Center 07/08/2025 Executive Summary Burnout can hit hard when you're a woman managing…
PET studies reveal that adults with ADHD exhibit lower glucose metabolism in 30 out of 60 specific brain regions during…