About ADD/ADHD

How to Use the Eisenhower Matrix to Determine Prioritization

The Eisenhower Matrix is particularly beneficial for individuals with ADHD, who often struggle with prioritization and time management. By visualizing…

1 year ago

I have five things I need to do, and I don’t know how to assign Priorities. ADD Resource Center, Please Help!

When faced with a long list of tasks and responsibilities, it can be overwhelming to decide where to start. Understanding…

1 year ago

Beyond ADHD: Other Factors to Consider Before Diagnosis

ADHD has become a common diagnosis in today's society, but it's important to note that not all symptoms are caused…

1 year ago

Does ADHD Medication Help Children Learn More?

One of the most consistently found adverse effects of ADHD is on inhibiting children's learning. In particular, many studies have…

1 year ago

What is The Difference Between Multi-tasking and Multi-switching for Someone Who Has ADHD?

In an attempt to cope with this, many people with ADHD resort to multitasking. However, there is a growing understanding…

1 year ago

Are you new to ADHD?

While ADHD is a widely recognized condition, there are still misconceptions and misunderstandings surrounding it.

1 year ago

If All Else Is Equal, Am I Better off Choosing An ADHD Coach or Therapist of My Gender?

One aspect that often comes up when considering an ADHD Coach or therapist is gender. While it may not be…

1 year ago

Is There a Peer Reviewed Relationship Between ADHD and Premenstrual Syndrome, or PMS?

There is emerging evidence suggesting a potential relationship between ADHD (Attention-Deficit/Hyperactivity Disorder) and premenstrual syndrome (PMS) or premenstrual dysphoric disorder…

1 year ago

Is there any documented relationship between tinnitus and ADHD?

There is some evidence suggesting a potential relationship between tinnitus and ADHD.

1 year ago

Looking Beyond Black and White Thinking

Black and white thinking, also known as dichotomous thinking, is a cognitive distortion that involves viewing the world in extremes…

1 year ago