Emotions

A Parent’s Guide to Post-Holiday School Refusal Strategies

When your child refuses to do attend classes after a break, you're not alone. School refusal strategies become crucial during…

6 months ago

Understanding Your Emotions: Unhappiness, Sadness, and Depression with ADHD

Understanding Your Emotions: Unhappiness, Sadness, and Depression when you have ADHD 

7 months ago

Why People with ADHD Often Feel “Less Than” Others (And What to Do About It)

Living with ADHD often feels like watching a movie where everyone else got the script except you. You see colleagues…

7 months ago

Are You Being Controlling? 10 Critical Signs and How to Build Healthier Relationships

Why Read further: Relationships are complex emotional landscapes where boundaries, respect, and personal autonomy play crucial roles. Sometimes, without intentional…

7 months ago

Managing ADHD During Holiday Family Visits: A Complete Guide

The holiday season brings joy, but for individuals with ADHD, family gatherings can present unique challenges. This comprehensive guide offers…

7 months ago

Understanding Loneliness and ADHD: A Comprehensive Guide

Managing loneliness with ADHD requires a multi-faceted approach that acknowledges both the unique challenges of the condition and the universal…

8 months ago

Handling Election Results: Coping with Depression

Election results can evoke strong emotions, and it's not uncommon to feel depressed if the outcome isn't what you hoped…

8 months ago

How to End a Toxic Relationship Without Hurting Anyone

You might be wondering how to leave a toxic relationship without causing unnecessary pain or drama. This article will guide…

10 months ago

Why does talking aloud help when you have ADHD and something is bothering you?

There are a few key reasons why talking aloud to oneself can be helpful when having ADHD and feeling bothered…

10 months ago

ADHD: Shifting the Spectrum from Negativity to Positivity

This article delves into the impact of negativity on individuals with ADHD and emphasizes the potential of positivity in enhancing…

10 months ago