Emotions

Why We Repeat Painful Relationship Patterns: A Deep Dive into Post-Divorce Dating with ADHD

Our early relationships and attachment patterns create a blueprint for what love "feels like," even when that blueprint is flawed.…

7 months ago

The Friendship FOMO: Why Everyone Else’s Social Life Looks Better Than Yours

You scroll through social media and see groups of friends at parties, beaches, and restaurants. Your coworkers chat about their…

7 months ago

A Parent’s Guide to Post-Holiday School Refusal Strategies

When your child refuses to do attend classes after a break, you're not alone. School refusal strategies become crucial during…

7 months ago

Understanding Your Emotions: Unhappiness, Sadness, and Depression with ADHD

Understanding Your Emotions: Unhappiness, Sadness, and Depression when you have ADHD 

7 months ago

Why People with ADHD Often Feel “Less Than” Others (And What to Do About It)

Living with ADHD often feels like watching a movie where everyone else got the script except you. You see colleagues…

8 months ago

Are You Being Controlling? 10 Critical Signs and How to Build Healthier Relationships

Why Read further: Relationships are complex emotional landscapes where boundaries, respect, and personal autonomy play crucial roles. Sometimes, without intentional…

8 months ago

Managing ADHD During Holiday Family Visits: A Complete Guide

The holiday season brings joy, but for individuals with ADHD, family gatherings can present unique challenges. This comprehensive guide offers…

8 months ago

Understanding Loneliness and ADHD: A Comprehensive Guide

Managing loneliness with ADHD requires a multi-faceted approach that acknowledges both the unique challenges of the condition and the universal…

9 months ago

Handling Election Results: Coping with Depression

Election results can evoke strong emotions, and it's not uncommon to feel depressed if the outcome isn't what you hoped…

9 months ago