Self-Management

The ADHD Paradox: Beyond Celebrity Success Stories and Daily Struggles (English/Spanish)

Harold Robert Meyer and The ADD Resource Center                             02/23/2025  Executive Summary Attention Deficit Hyperactivity Disorder (ADHD) presents a striking paradox in today's…

2 months ago

Why Following Through Matters: Special Challenges for Those with ADHD

In our interconnected world, the ability to follow through on commitments forms the foundation of trust in both personal and…

2 months ago

What telltale signs will let you know that an email has been written with AI and not a human?

What telltale signs will let you know that an email has been written with AI and not a human?

2 months ago

Thriving at Work: A Health Guide for Young Professionals with ADHD

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

3 months ago

The Art of the Graceful Exit: Leaving Your Company Without Burning Bridges

You've made the decision. You're moving on to a new chapter in your career. Whether it's a dream job, a…

3 months ago

The Complete Guide to ADHD Body Doubling: Boost Your Productivity Through Passive Support

Struggling to stay focused with ADHD? Discover how body doubling – working alongside another person – can transform your productivity…

3 months ago

COMMUNICATION SECURITY

Harold Robert Meyer and The ADD Resource Center                             1/29/2025 _____________________________________________________________________ IMPORTANT REMINDER: COMMUNICATION SECURITY Remember that all forms of communication can potentially…

3 months ago

Memory Enhancement: Your Action Guide

Practical strategies for everyone, with special tips for ADHD

3 months ago

Thriving with ADHD in an Understimulating Workplace: A Survival Guide

Picture yourself sitting at your desk, watching the clock crawl forward while your mind races at light speed. Sound familiar?…

3 months ago

Why Can’t You Let Yourself Be Happy?

This article explores the psychological mechanisms behind joy avoidance, examining how self-punishment patterns, unworthiness beliefs, and anxiety intersect to create…

3 months ago