The ADD Resource Center

When Your Toddler Says “I Hate You”

When your 3-year-old looks you in the eye and declares "I hate you!" with all the intensity they can muster,…

2 weeks ago

How to Recover When Your ADHD Makes You Put Your Foot in Your Mouth: A Complete Recovery Guide

The impulsivity and emotional dysregulation that often accompany ADHD can lead to social missteps that leave you cringing and wondering…

2 weeks ago

From Job Loss to Career Renaissance: A Complete Guide for Adults with ADHD Navigating Midlife Job Transitions

Why This Guide Matters A midlife job loss strikes at the core of your identity, financial security, and self-worth. For…

3 weeks ago

How Children with ADHD Quickly Learn to Manipulate Their Parents—and How to Break the Cycle.

When you and your parenting partner are not aligned, your child with ADHD may quickly learn to exploit inconsistencies—sometimes intentionally,…

4 weeks ago

The Link Between Smog, Air Pollution, and ADHD: What You Need to Know

If you’re a parent, educator, or health-conscious individual, you know that ADHD can profoundly affect a child’s academic performance, relationships,…

4 weeks ago

Optimizing Workplace Decisions When You Have ADHD: Decision Science Approaches That Actually Work

Your ability to make effective decisions directly impacts your career trajectory, yet ADHD can create unique decision-making patterns that traditional…

1 month ago

Self-Care and Relationship Enhancement Activities for Couples

The concept of "pair care" has emerged as a critical framework for understanding how couples can simultaneously nurture their individual…

1 month ago

Preparing Your Child, Siblings, and Family for First-Time Sleepaway Camp: A Comprehensive Guide

Sleepaway camp represents a crucial developmental milestone that can profoundly impact your child's independence, social skills, and self-confidence. However, inadequate…

1 month ago

Communicating Effectively with a Person Who Has ADHD: Addressing Interruptions

Navigating conversations with someone who has ADHD requires understanding that interruptions often stem from neurological differences rather than intentional rudeness.…

1 month ago

When Criticism Stings: How to Separate Truth from Noise

If you have ADHD, criticism might feel like it’s coming at you from all angles—work, relationships, even your own inner…

1 month ago