ADHD MANAGEMENT

ADHD Isn’t a Superpower—And That’s Okay: Real Talk for Teens

As a teen with ADHD, you're navigating school, friendships, family expectations, and your own identity—all while your brain works differently…

7 days ago

Is multitasking truly a strength for people with ADHD, or is that just a myth

This article explores the origins of this misconception, what the research actually says, and how you can manage tasks more…

2 months ago

The Power of Talking Aloud: A Game-Changing Strategy for ADHD Management

Harold Robert Meyer and The ADD Resource Center                             02/17/2025  Executive Summary If you have ADHD, you've likely noticed that speaking your thoughts…

4 months ago

Thriving at Work: A Health Guide for Young Professionals with ADHD

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

5 months ago

AI and ADHD: A Double-Edged Sword That Could Make or Break Your Focus

As artificial intelligence reshapes how we work and learn, individuals with ADHD face unique opportunities and challenges. This comprehensive guide…

8 months ago

Why does talking aloud help when you have ADHD and something is bothering you?

There are a few key reasons why talking aloud to oneself can be helpful when having ADHD and feeling bothered…

10 months ago