intervention

How to Use the Eisenhower Matrix to Determine Prioritization

The Eisenhower Matrix is particularly beneficial for individuals with ADHD, who often struggle with prioritization and time management. By visualizing…

1 month ago

I have five things I need to do, and I don’t know how to assign Priorities. ADD Resource Center, Please Help!

When faced with a long list of tasks and responsibilities, it can be overwhelming to decide where to start. Understanding…

1 month ago

Understanding the Link Between ADHD and Sleep Apnea: 8 Essential Insights for Diagnosis and Treatment.

From exploring the shared symptoms and risk factors to discussing the potential impact of sleep apnea on ADHD symptoms, we…

2 months ago

Does ADHD Medication Help Children Learn More?

One of the most consistently found adverse effects of ADHD is on inhibiting children's learning. In particular, many studies have…

2 months ago

What is The Difference Between Multi-tasking and Multi-switching for Someone Who Has ADHD?

In an attempt to cope with this, many people with ADHD resort to multitasking. However, there is a growing understanding…

2 months ago

Is There a Peer Reviewed Relationship Between ADHD and Premenstrual Syndrome, or PMS?

There is emerging evidence suggesting a potential relationship between ADHD (Attention-Deficit/Hyperactivity Disorder) and premenstrual syndrome (PMS) or premenstrual dysphoric disorder…

2 months ago

How Do I Make Sure My Mate is Listening to Me and ADHD is Not Getting in The Way?

Individuals with ADHD often struggle with paying attention, staying focused, and controlling impulsive behaviors. These challenges can significantly impact communication…

3 months ago

Can Just 5 Minutes of Exercise a Day Help With Your ADHD?

While there are several treatment options available, recent research suggests that exercise can play a significant role in managing ADHD…

3 months ago

COACHING WORKS!

Here is a tool kit for ADHD Coaching.

3 months ago

Why Do People With ADHD Often Struggle To Stay Focused On The Topic Being Discussed In A Conversation?

Executive functions are crucial in maintaining focus and attention during conversations. Individuals with ADHD often have deficits in executive functioning,…

3 months ago