intervention

Handling Election Results: Coping with Depression

Election results can evoke strong emotions, and it's not uncommon to feel depressed if the outcome isn't what you hoped…

3 hours ago

How to Tactfully Request Clarification When You Don’t Grasp What Someone Says.

Clear and effective communication is vital in both personal and professional settings. Misunderstandings can lead to confusion, frustration, and even…

4 hours ago

A Simple ADHD Guide: From Diagnosis to Treatment

We examine diagnostic criteria, screening methods, and common challenges faced by individuals with ADHD. Learn about effective management strategies, including…

2 days ago

Understanding Anxiety and Panic Disorders: Similarities, Differences, and Treatment Approaches

Anxiety and panic disorders are among the most common mental health conditions affecting millions worldwide. While these terms are often…

3 days ago

Deadline Drama? Speak Up, Step Up, and Save Face – Your 5-Step Project Rescue Plan

Harold Robert Meyer / The ADD Resource Center addrc.org 11/01/2024 1. Communicate early Don't wait until the deadline - inform…

7 days ago

The relationship between exercise and ADHD.

Regular physical exercise seems to have positive effects for individuals with ADHD.

1 week ago

Navigating Professional Life with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges and opportunities in the professional world. This article explores the intricate relationship…

1 week ago

ADHD and a Feeling of Loneliness

By recognizing the unique social challenges associated with ADHD, individuals, families, and professionals can work towards creating a more inclusive…

2 months ago

The impact of nighttime light on circadian rhythm can be particularly significant for individuals with Attention Deficit Hyperactivity Disorder (ADHD).

Nighttime light on circadian rhythm can be particularly significant for individuals with Attention Deficit Hyperactivity Disorder (ADHD)

2 months ago

Beating Boredom with ADHD: 7 Quick and Engaging Activities

Living with ADHD can sometimes feel like being stuck in a perpetual state of boredom, especially when you're between tasks…

2 months ago