Adults

Understanding Empaths with ADHD: Navigating Emotional Intensity

The intersection of ADHD and high empathy affects millions of people, yet it remains largely unexplored in mainstream ADHD discussions.…

3 weeks ago

Schedule Your Child’s School Vaccinations Now: Beat the Back-to-School Rush

our child's ability to attend school this fall may depend on completing required vaccinations before enrollment deadlines. State laws mandate…

3 weeks ago

When Is the Best Time to Exercise? Evidence-Based Insights for Your Routine

Exercise is a cornerstone of physical and mental health, but busy schedules and conflicting advice can make it difficult to…

3 weeks ago

Why Your ADHD Brain Benefits More from Exercise Than Others: The Science Behind Movement as Medicine

Your ADHD brain operates with fundamental differences in dopamine, norepinephrine, and serotonin systems—the very chemicals that regulate attention, motivation, and…

3 weeks ago

ADHD Sleep Struggles? How Meditation Can Transform Your Nights

Harold Robert Meyer | The ADD Resource Center 07/18/2025 Executive Summary If you have ADHD and find yourself tossing and…

4 weeks ago

Building Confidence with ADHD: How to Fake It Until You Make It

This article provides you with actionable strategies that acknowledge your unique neurological makeup while empowering you to build lasting confidence.…

4 weeks ago

What is RSD? The condition often linked with ADHD

Everyone feels hurt when they’re criticised or left out. But rejection sensitivity dysphoria isn’t just about “not liking” feedback. The…

1 month ago

Why You Must Get the Measles Vaccine to Protect Yourself and Others

The measles vaccine protects you and others, especially infants, pregnant women, and immunocompromised individuals who rely on herd immunity. Unvaccinated…

1 month ago

How to Prevent Burnout as a Woman with ADHD

Harold Robert Meyer | The ADD Resource Center 07/08/2025 Executive Summary Burnout can hit hard when you're a woman managing…

1 month ago

Breaking Free from the Rut: How Couples With ADHD Can Rediscover Joy

Harold Robert Meyer | The ADD Resource Center 07/03/2025 Executive Summary Couples where one or both partners have ADHD often…

1 month ago