Coaching

Hyperfocus: Friend or Foe When You Have ADHD?

ou’ve likely heard of hyperfocus if you live with ADHD—or maybe you’ve experienced it without even knowing the name. That…

3 weeks ago

How Do You Discover Your “Ikigai” When You Have ADHD? (English and Tagalog)

ADHD often presents challenges such as difficulty maintaining attention, impulsivity, and low self-esteem. These struggles can make it harder for…

3 weeks ago

What To Do If You’re Called Into Your Boss’s Office and Fired: A Survival Guide

How you respond in the critical moments during and immediately after termination can significantly impact your financial security, future employment…

4 weeks ago

When Your Workday Takes a Nosedive: Strategies for Turning Around a Bad Day at the Office

Harold Robert Meyer and The ADD Resource Center                              03/30/2025  Executive Summary Everyone experiences those days when everything seems to go wrong…

4 weeks ago

Transitioning from Government to Private Sector: Navigating the Interview Process

The government-to-private sector transition affects thousands of professionals annually, with recent initiatives from the Department of Government Efficiency (DOGE) causing…

1 month ago

End-of-Life Planning Checklist:

Harold Robert Meyer and The ADD Resource Center                             04/01/2025  Your last update: / /202x Personal Information □ Full legal name: ___________________________________________________□ Date…

1 month ago

Mastering Your ADHD Brain: A Comprehensive Guide to Revolutionary Task Management

Your ADHD brain processes tasks differently than neurotypical brains, particularly in how it handles executive functions and dopamine regulation. This…

1 month ago

After-Action Analysis: A Crucial Tool for ADHD Management in Life and Business

To maximize the benefits of after-action analysis, follow this structured approach, balancing positive focus with realistic assessment

2 months ago

Do Children Outgrow ADHD by Age 21?

If you’re a parent of a child with ADHD, you’ve likely wondered whether their symptoms will fade by early adulthood.…

2 months ago

10 Critical Interview Mistakes for Mid-Career Professionals (And How to Avoid Them)

Harold Robert Meyer and The ADD Resource Center                              02/26/2025  Executive Summary For professionals seeking mid-to-upper-level roles, interviews are high-stakes assessments of…

2 months ago