Coaching

How to Create a Calm Home for People with ADHD

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If someone in your home has attention deficit hyperactivity disorder or ADHD, they may have trouble staying focused on tasks, feel fidgety or restless, or have an abundance of energy. While you can’t control the environment outside your home, a few simple changes in each room can create an environment that promotes focus, productivity, and feelings of calm. Especially for households where members are working and attending school online, making your home as comfortable as possible for someone with ADHD will help everyone succeed.

Study Shows How Taking Short Breaks May Help Our Brains Learn New Skills

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NIH scientists discover that the resting brain repeatedly replays compressed memories of what was just practiced In a study of healthy volunteers, National Institutes of Health researchers have mapped out the brain activity that flows when we learn a new skill, such as playing a new song on the piano, and discovered why taking short … Read more

7 Signs Of ADHD In Adults

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According To Doctors “They couldn’t before put together that the things they were struggling with were related to ADHD.” A stereotypical description of someone with ADHD might paint them as fidgety, flighty, or easily distracted. But the signs of high-functioning ADHD, particularly in adults, don’t always present so straightforwardly. The disorder can involve more than an inability … Read more

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