How to recognize and deal with stress.
Article by Stever Robbins on how to sort through your ever-growing emails without wasting time!
Strategies on how to manage your anger
Judith Kolberg discusses powerful ADD-friendly strategies for organizing when interruptions and distractions endlessly distract people with ADHD from a train of thought and the task at hand. Recording of CHADD-NYC meeting
The Task-Appointment is an appointment with yourself to work on a specific task, at a designated date and time.
“We’d all like to improve the quality of our lives, and one way we can do this is by reducing the amount of stress we experience.”
Listen to Sandy Maynard lecture on organizational skills.
Join our group on ADHD and dating to learn tips or to share your own experiences about ADHD and dating/relationships.