Treatment

The Essential Skill: Learn How to Make Small Talk Effectively

The skill of engaging in small talk, especially when you have ADHD, effectively plays a crucial role in enhancing health…

1 month ago

The Dual Diagnosis: AUTISM and ADHD Coexistence

In our increasingly nuanced understanding of brain development, we recognize that a dual diagnosis of ASD and ADHD isn't merely…

2 months ago

A Guide to Co-dependency

Co-dependency is a complex and often misunderstood issue that affects many individuals and their relationships. In this comprehensive guide, we…

2 months ago

How to Use the Eisenhower Matrix to Determine Prioritization

The Eisenhower Matrix is particularly beneficial for individuals with ADHD, who often struggle with prioritization and time management. By visualizing…

2 months ago

I have five things I need to do, and I don’t know how to assign Priorities. ADD Resource Center, Please Help!

When faced with a long list of tasks and responsibilities, it can be overwhelming to decide where to start. Understanding…

2 months ago

Understanding the Link Between ADHD and Sleep Apnea: 8 Essential Insights for Diagnosis and Treatment.

From exploring the shared symptoms and risk factors to discussing the potential impact of sleep apnea on ADHD symptoms, we…

2 months ago

Beyond ADHD: Other Factors to Consider Before Diagnosis

ADHD has become a common diagnosis in today's society, but it's important to note that not all symptoms are caused…

2 months ago

What is The Difference Between Multi-tasking and Multi-switching for Someone Who Has ADHD?

In an attempt to cope with this, many people with ADHD resort to multitasking. However, there is a growing understanding…

2 months ago

If All Else Is Equal, Am I Better off Choosing An ADHD Coach or Therapist of My Gender?

One aspect that often comes up when considering an ADHD Coach or therapist is gender. While it may not be…

3 months ago

Looking Beyond Black and White Thinking

Black and white thinking, also known as dichotomous thinking, is a cognitive distortion that involves viewing the world in extremes…

3 months ago