Exercise is a cornerstone of physical and mental health, but busy schedules and conflicting advice can make it difficult to…
Your ADHD brain operates with fundamental differences in dopamine, norepinephrine, and serotonin systems—the very chemicals that regulate attention, motivation, and…
helping kids develop a reliable moral compass can be uniquely challenging and deeply rewarding. Research shows that Children with strong…
This article provides you with actionable strategies that acknowledge your unique neurological makeup while empowering you to build lasting confidence.…
Everyone feels hurt when they’re criticised or left out. But rejection sensitivity dysphoria isn’t just about “not liking” feedback. The…
The measles vaccine protects you and others, especially infants, pregnant women, and immunocompromised individuals who rely on herd immunity. Unvaccinated…
Harold Robert Meyer | The ADD Resource Center 07/08/2025 Executive Summary Burnout can hit hard when you're a woman managing…
PET studies reveal that adults with ADHD exhibit lower glucose metabolism in 30 out of 60 specific brain regions during…
Summer break can be especially challenging when you're parenting a child with ADHD. Disrupted routines, constant stimulation needs, and 24/7…
Harold Robert Meyer | The ADD Resource Center 07/03/2025 Executive Summary Couples where one or both partners have ADHD often…