Your last update: / /202x
□ Full legal name: ___________________________________________________
□ Date of birth: ______________________________________________________
□ Place of birth: ______________________________________________________
□ Social Security number: _____________________________________________
□ Legal residence: ____________________________________________________
□ Phone number: _____________________________________________________
□ Email address: _____________________________________________________
□ Religion: __________________________________________________________
□ Clergy contact: _____________________________________________________
□ Spouse/Partner’s name: ______________________________________________
□ Children’s names and contact information:
□ Parents’ names (if living): ____________________________________________
□ Siblings’ names and contact information:
□ Primary care physician: ______________________________________________
□ Specialists: ________________________________________________________
□ Attorney: __________________________________________________________
□ Financial advisor: ___________________________________________________
□ Accountant: ________________________________________________________
□ Insurance agent: ____________________________________________________
□ Employer: _________________________________________________________
□ Close friends to be notified:
□ Business associates to be notified:
□ Will location: ______________________________________________________
□ Living will location: _________________________________________________
□ Power of attorney (financial) location: __________________________________
□ Power of attorney (healthcare) location: ________________________________
□ Trust documents location: ____________________________________________
□ Birth certificate location: _____________________________________________
□ Marriage certificate location: __________________________________________
□ Divorce papers location: _____________________________________________
□ Military discharge papers location: _____________________________________
□ Bank accounts (include bank name, account type, and account number):
□ Investment accounts: ________________________________________________
□ Retirement accounts (401(k), IRA, pension): _____________________________
□ Safe deposit box location and key: _____________________________________
□ Loans and debts (creditor, account number, payment details):
□ Tax returns location: ________________________________________________
□ Credit cards to be canceled (issuer, card number, expiration date, cancellation method):
□ Subscriptions and recurring charges to cancel:
□ Life insurance (company, policy number, beneficiary):
□ Health insurance: ___________________________________________________
□ Long-term care insurance: ____________________________________________
□ Homeowners/Renters insurance: _______________________________________
□ Auto insurance: _____________________________________________________
□ Email accounts and passwords: ________________________________________
□ Social media accounts and passwords: __________________________________
□ Online banking login information: ______________________________________
□ Subscription services: ________________________________________________
□ Digital storage accounts: _____________________________________________
□ Instructions for handling digital assets: _________________________________
□ Home deed location: _________________________________________________
□ Mortgage information: _______________________________________________
□ Vehicle titles and registration: _________________________________________
□ Other valuable property (art, jewelry, collectibles): ________________________
□ Funeral preferences: _________________________________________________
□ Burial or cremation: _________________________________________________
□ Preferred funeral home: ______________________________________________
□ Cemetery plot deed location: __________________________________________
□ Obituary preferences: ________________________________________________
□ Organ donation wishes: ______________________________________________
□ Preferred officiant: __________________________________________________
□ Music selections: ____________________________________________________
□ Readings or poems: _________________________________________________
□ Pallbearers: ________________________________________________________
□ Charity for donations in lieu of flowers: _________________________________
□ Specific bequests not covered in will: ___________________________________
□ Sentimental items and intended recipients:
□ Care instructions for pets: ____________________________________________
□ Business succession plans: ___________________________________________
□ Special messages for loved ones: ______________________________________
Remember to keep this information secure and inform a trusted individual about its location. Regularly review and update the information to ensure it remains current.
Navigating conversations with someone who has ADHD requires understanding that interruptions often stem from neurological…
Parenting an ADHD teen who leans heavily on gaming and cannabis can feel isolating and…
The modern computer user contends with an ever-expanding digital footprint. From forgotten downloads to application…
If you have ADHD, criticism might feel like it’s coming at you from all angles—work,…
Strong, healthy relationships are fundamental to overall well-being and happiness. For individuals with ADHD and…
Transitions, particularly from school life back to home dynamics, can feel overwhelming. Your child may…