If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Are You Talking or Actually Communicating? The Hidden Gap in Your Relationship (Especially with ADHD)

Your relationship’s longevity and satisfaction depend far more on the quality of your communication than the quantity of your words. Research consistently shows that couples who master effective communication report higher relationship satisfaction, experience fewer conflicts, and demonstrate greater resilience during challenging times. When you merely talk without truly communicating, you create an illusion of connection while building walls of misunderstanding. This communication gap becomes particularly dangerous because it often develops gradually, allowing couples to drift apart without recognizing the problem until significant damage has occurred.

Communicating Effectively with a Person Who Has ADHD: Addressing Interruptions

Navigating conversations with someone who has ADHD requires understanding that interruptions often stem from neurological differences rather than intentional rudeness. This article provides a comprehensive framework for addressing interruptions in a respectful, constructive manner that preserves the relationship while establishing healthier communication patterns. You can create more satisfying interactions for both parties through thoughtful preparation, compassionate delivery, and collaborative problem-solving.

Mind Racing, Ears Lagging: Why Your Fast-Paced Thoughts Can Hijack Understanding 

Every conversation we engage in highlights a fascinating cognitive phenomenon: our minds process information nearly four times faster than we can speak. This speed differential creates a unique challenge in human communication, particularly affecting those with ADHD, and shapes how we understand and respond to others. 

ADD Resource Center
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