Harold Robert Meyer | The ADD Resource Center 07/08/2025
Executive Summary
Measles is a highly contagious, potentially deadly disease that can be prevented with a safe, effective vaccine. This article explains why getting the measles vaccine is critical for your health and the safety of those around you.
You’ll learn about the serious risks of measles, the proven benefits of vaccination, and how it protects vulnerable populations, including those with ADHD who may face unique health challenges. Backed by science and expert insights, this guide offers practical steps to ensure you and your loved ones are vaccinated. By understanding the stakes, you can make informed decisions to prevent outbreaks and save lives.
Why This Matters
Measles isn’t just a childhood illness—it’s a serious, preventable disease that can lead to complications like pneumonia, brain damage, or death. For individuals with ADHD, managing health risks is especially important, as impulsivity or forgetfulness can make adhering to medical advice challenging.
The measles vaccine protects you and others, especially infants, pregnant women, and immunocompromised individuals who rely on herd immunity. Unvaccinated individuals risk sparking outbreaks, as seen in recent years when cases surged due to vaccine hesitancy.
By getting vaccinated, you contribute to community health and reduce the burden on caregivers, educators, and healthcare systems. The ADD Resource Center emphasizes proactive health measures, and vaccination is a simple, impactful step to safeguard your well-being and that of others.
Key Findings
- Measles is highly contagious: One infected person can spread it to 90% of unvaccinated people nearby
- Vaccination is safe and effective: The MMR vaccine has a 97% efficacy rate after two doses
- Complications are serious: Measles can cause hospitalization, brain inflammation, or death in severe cases
- Herd immunity protects everyone: High vaccination rates shield vulnerable populations who can’t be vaccinated
- ADHD and health management: Individuals with ADHD may need reminders or support to stay up-to-date on vaccines
Understanding the Measles Threat
Measles is a viral infection spread through the air by coughing or sneezing. Symptoms include fever, rash, cough, and red eyes, but complications can be severe—especially for children, adults, or those with weakened immune systems.
According to the CDC, 1 in 5 unvaccinated people with measles requires hospitalization, and 1-3 in 1,000 cases are fatal. For individuals with ADHD, who may struggle with health routines, staying vigilant about vaccinations is crucial to avoid preventable risks.
Why Measles Is Still a Concern
Despite being eliminated in the U.S. in 2000, measles has resurged due to vaccine hesitancy. In 2019, the U.S. saw 1,282 cases, mostly among unvaccinated individuals.
Globally, over 140,000 people died from measles in 2018, per the World Health Organization. These numbers highlight the need for widespread vaccination to prevent outbreaks.
The Power of the Measles Vaccine
The MMR (measles, mumps, rubella) vaccine is one of the most effective tools in modern medicine. Administered in two doses—typically at 12-15 months and 4-6 years—it provides lifelong protection for most people.
The vaccine is safe, with side effects like mild fever or soreness at the injection site occurring in less than 10% of cases.
How It Protects You and Others
By getting vaccinated, you not only shield yourself from measles but also contribute to herd immunity. When 95% of a community is vaccinated, the disease struggles to spread, protecting those who can’t be vaccinated, like infants or people with certain medical conditions.
This is especially relevant for ADHD caregivers, who often juggle multiple responsibilities and need to prioritize community health.
ADHD and Vaccination: Overcoming Barriers
Individuals with ADHD may face challenges in managing healthcare tasks due to forgetfulness, impulsivity, or difficulty with organization. Harold Meyer of the ADD Resource Center notes that structured reminders—like calendar alerts or caregiver support—can help ensure timely vaccinations.
If you have ADHD, consider these tips:
- Set reminders: Use phone apps or ask a trusted person to prompt you about vaccine appointments
- Simplify the process: Schedule vaccinations during routine doctor visits to reduce planning stress
- Educate yourself: Understanding the stakes can motivate action, even on tough days
Addressing Vaccine Hesitancy
Some people hesitate to vaccinate due to myths about safety. Decades of research, including studies from the National Institutes of Health, confirm the MMR vaccine does not cause autism or other developmental issues.
Misinformation can be dangerous, so consult reliable sources like the CDC or WHO. If you’re unsure, talk to a healthcare provider to clarify concerns.
Practical Steps to Get Vaccinated
Taking action is simple and lifesaving. Here’s how to ensure you’re protected:
- Check your status: Review your medical records or consult your doctor to confirm you’ve had both MMR doses
- Visit a provider: Pharmacies, clinics, and doctors offer the vaccine, often covered by insurance
- Spread the word: Encourage friends and family to get vaccinated to boost community immunity
- Use resources: The ADD Resource Center offers health management tips for ADHD individuals
The Consequences of Not Vaccinating
Choosing not to vaccinate risks not only your health but also the lives of others. Outbreaks can spread rapidly, endangering vulnerable populations.
For example, a 2015 California outbreak linked to an unvaccinated individual infected 147 people. You have the power to prevent such tragedies by getting vaccinated.
Conclusion
The measles vaccine is a safe, effective way to protect yourself and your community from a deadly disease. For those with ADHD, staying on top of vaccinations may require extra effort, but the payoff is immense—fewer hospitalizations, fewer deaths, and stronger community health.
Please share this information with those who may not be aware. You could potentially save a life and become a hero.
Visit your healthcare provider today to confirm your vaccination status. Share this knowledge with others to help stop measles in its tracks. For more health strategies, explore the ADD Resource Center at https://www.addrc.org.
Bibliography
Centers for Disease Control and Prevention. (2023). Measles (Rubeola). https://www.cdc.gov/measles
Meyer, H. (2023). https://www.addrc.org
World Health Organization. (2019). Measles: Key Facts. https://www.who.int/news-room/fact-sheets/detail/measles
Resources
- CDC Measles Information: https://www.cdc.gov/measles
- WHO Measles Facts: https://www.who.int/measles
- Vaccine Finder: https://www.vaccines.gov
Disclaimer
Our content is for educational and informational purposes only and is not a substitute for professional advice. This is not medical advice. Please consult your healthcare provider before taking any action. While we strive for accuracy, errors or omissions may occur. Content may be generated with artificial intelligence tools, which can produce inaccuracies. Readers are encouraged to verify information independently.
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