If you have ADHD or think you might:
The A.D.D. Resource Center can help!

When Your Child Plays Mom Against Dad

If you’re constantly feeling played by your child with ADHD, you’re not imagining it—and you’re not alone. This pattern creates exhaustion, resentment between partners, and an unstable home environment that actually makes ADHD symptoms worse. Understanding the neurological drive behind this behavior transforms it from a personal attack into a manageable challenge. When you learn to present a united front, you’ll reduce household conflict, strengthen your partnership, and—surprisingly—provide the predictable structure your child’s ADHD brain desperately needs to feel secure and function better.

Understanding and Overcoming Learned Helplessness: A Guide for Individuals and Partners

Learned helplessness—a psychological pattern where someone believes they have no control over their circumstances—can significantly impact both personal wellbeing and relationships. This guide explores how to recognize and address learned helplessness, whether you’re experiencing it yourself or supporting a partner through it.

ADD Resource Center
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