If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Social Anxiety

How to ask for a date when ADHD symptoms have you too scared to try

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The stakes are real: adults with ADHD have significantly shorter relationship durations and higher rates of relationship dissatisfaction when challenges go unaddressed. PubMed But here’s the encouraging truth – with ADHD-specific strategies and proper support, you can build the dating confidence you deserve.

Social Anxiety Disorder: More Than Just Shyness

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Social anxiety disorder is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and other daily activities. It can even make it hard to make and keep friends. The good news is social anxiety disorder is treatable. Learn more about the symptoms of social anxiety disorder and how to find help.

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