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career change

From Job Loss to Career Renaissance: A Complete Guide for Adults with ADHD Navigating Midlife Job Transitions

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Why This Guide Matters
A midlife job loss strikes at the core of your identity, financial security, and self-worth. For adults with ADHD, these challenges are amplified by rejection sensitivity dysphoria (RSD), executive function difficulties, and years of accumulated workplace trauma. Yet with the right strategies, this crisis can become the catalyst for a more fulfilling and authentic career path.

Transitioning from Government to Private Sector: Navigating the Interview Process

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The government-to-private sector transition affects thousands of professionals annually, with recent initiatives from the Department of Government Efficiency (DOGE) causing significant workforce shifts across federal agencies. These transitions occur through efficiency audits, budget reallocations, department restructuring, or personal career decisions—often wholly unrelated to job performance. Private sector interviewers often harbor misconceptions about government employees—viewing them as bureaucratic, inefficient, or less competitive than their private sector counterparts. Successfully navigating these perceptions can mean the difference between landing your ideal position or continuing a frustrating job search.

Finding Your Own Path: Balancing Parental Expectations

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Self management

Recent studies from the American Psychological Association reveal that 73% of young adults report significant stress from parental expectations. They’re navigating a rapidly changing world while carrying expectations shaped by their parents’ more traditional experiences.”

ADD Resource Center
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