ADHD coaching is a powerful tool for personal and professional development, offering immediate and measurable benefits from the first session. While developing new habits and thought patterns takes time, coaching provides structured support for lasting change.
Wednesday, December 4, 2024 26 min Teachers, school counselors and other educational professionals are on the front line in helping students with mental health challenges and can be among the first to notice when a child is struggling. In their pivotal relationships with students and families, these professionals are often in a position to match … Read more
Children with ADHD often struggle academically. Does reading tutoring help children with attention problems?
Mindfulness, especially for those with ADHD, can be a powerful tool to enhance focus, reduce stress, and improve overall well-being. Though incorporating mindfulness into your daily life may seem challenging at first, with consistent practice, it can become a natural and enriching part of your routine, bringing clarity and calmness. This approach can transform your day-to-day experiences, making them more manageable and fulfilling.
While ADHD is commonly managed through a combination of therapies and interventions, medication is often a key component of treatment plans.
Regular physical exercise seems to have positive effects for individuals with ADHD.
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, but a well-prepared doctor’s appointment can significantly improve your care. Use this comprehensive checklist to make the most of your next ADHD consultation.
While the exact cause of ADHD is not fully understood, researchers have been investigating various factors that may contribute to this condition. One such area of interest is the role of glucose in brain function and its potential link to ADHD. Understanding how brain glucose levels may influence ADHD symptoms could offer valuable insights into the development of more effective treatment strategies.
Two popular approaches to ADHD treatment are Cognitive Behavioral Therapy (CBT) and ADHD coaching.
