If you have ADHD or think you might:
The A.D.D. Resource Center can help!

When Multiple Medications Clash: What to Do About Adverse Drug Reactions

When you’re taking multiple substances—whether prescription medications, over-the-counter remedies, or recreational chemicals—you’re at increased risk for adverse reactions.

What To Do If You’re Called Into Your Boss’s Office and Fired: A Survival Guide

How you respond in the critical moments during and immediately after termination can significantly impact your financial security, future employment prospects, and emotional wellbeing. A poorly handled termination meeting may result in lost severance opportunities, damaged professional relationships, or legal complications. Conversely, responding strategically can help secure better severance terms, preserve networking connections, and position you for a stronger career transition.

When Your Workday Takes a Nosedive: Strategies for Turning Around a Bad Day at the Office

Harold Robert Meyer and The ADD Resource Center                              03/30/2025  Executive Summary Everyone experiences those days when everything seems to go wrong from the moment you step into the office. This article provides practical strategies for regaining control when your workday spirals downward. You’ll learn how to reset your mindset, implement damage control techniques, and transform a … Read more

Porn Addiction and ADHD: Understanding the Connection

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Understanding the intersection between porn addiction and ADHD is crucial for those struggling with these challenges and the professionals who support them. When left unaddressed, compulsive pornography use can damage relationships, decrease productivity, and negatively impact mental health. For individuals with ADHD, these risks may be heightened due to executive functioning challenges and dopamine regulation issues that can intensify addictive tendencies.

Transitioning from Government to Private Sector: Navigating the Interview Process

The government-to-private sector transition affects thousands of professionals annually, with recent initiatives from the Department of Government Efficiency (DOGE) causing significant workforce shifts across federal agencies. These transitions occur through efficiency audits, budget reallocations, department restructuring, or personal career decisions—often wholly unrelated to job performance. Private sector interviewers often harbor misconceptions about government employees—viewing them as bureaucratic, inefficient, or less competitive than their private sector counterparts. Successfully navigating these perceptions can mean the difference between landing your ideal position or continuing a frustrating job search.

End-of-Life Planning Checklist:

Harold Robert Meyer and The ADD Resource Center                             04/01/2025  Your last update: / /202x Personal Information □ Full legal name: ___________________________________________________□ Date of birth: ______________________________________________________□ Place of birth: ______________________________________________________□ Social Security number: _____________________________________________□ Legal residence: ____________________________________________________□ Phone number: _____________________________________________________□ Email address: _____________________________________________________□ Religion: __________________________________________________________□ Clergy contact: _____________________________________________________ Family Information □ Spouse/Partner’s name: ______________________________________________□ Children’s names and contact … Read more

A new ADHD treatment for adults

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This ADHD intervention was a short-term, structured, self-guided intervention that participants accessed via the internet. It included 7 modules that participants were instructed to complete weekly.The modules focused on goal setting, awareness training, inhibition training, emotion regulation, planning and organizing daily life, self-acceptance, and making a plan for the future.

How to Separate Yourself from Work on Weekends and Vacations

Establishing boundaries between work and personal time is crucial for mental health and productivity. This article examines effective strategies for disconnecting from work during weekends and vacations, enabling you to achieve genuine rest and recovery without sacrificing professional responsibilities.

Does the healthcare profession attract more people to it with ADHD than the general population?

Harold Robert Meyer and The ADD Resource Center                             03/27/2025  Based on the available research, it appears that the healthcare profession may attract a higher proportion of individuals with ADHD compared to the general population, although the exact prevalence varies across studies. Prevalence in Healthcare The prevalence of ADHD among healthcare professionals varies considerably: Factors Contributing to Higher … Read more

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