If you have ADHD or think you might:
The A.D.D. Resource Center can help!

The Friendship FOMO: Why Everyone Else’s Social Life Looks Better Than Yours 

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You scroll through social media and see groups of friends at parties, beaches, and restaurants. Your coworkers chat about their weekend plans with their social circles. Even when walking down the street, you notice clusters of people laughing together while you’re walking alone. It seems like everyone around you has more friends than you do—but the reality is more complex than you might think. 

A Parent’s Guide to Post-Holiday School Refusal Strategies

When your child refuses to do attend classes after a break, you’re not alone. School refusal strategies become crucial during these transition periods, especially after extended holidays when established routines have dissolved into relaxed schedules. 

Finding Your Own Path: Balancing Parental Expectations

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Recent studies from the American Psychological Association reveal that 73% of young adults report significant stress from parental expectations. They’re navigating a rapidly changing world while carrying expectations shaped by their parents’ more traditional experiences.”

The ADHD Coach’s Paradox: Managing Others While Navigating Your Own Journey 

Your ability to help others while managing personal challenges isn’t hypocrisy – it’s a natural phenomenon rooted in how your ADHD brain works. When you’re helping others, you engage different neural pathways than when managing your own tasks. You’re operating from an external perspective, free from the emotional baggage and executive function challenges that often overwhelm you in your personal life.

Are You Being Controlling? 10 Critical Signs and How to Build Healthier Relationships 

Why Read further: Relationships are complex emotional landscapes where boundaries, respect, and personal autonomy play crucial roles. Sometimes, without intentional malice, individuals can develop controlling behaviors that slowly erode the foundation of trust and mutual understanding. This comprehensive guide will help you recognize, understand, and address controlling tendencies in relationships, promoting healthier, more balanced connections. 

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