Sleep Tips When You Have ADHD
Those with ADHD often have troubling sleeping at night. Try a few strategies to help ensure a better night’s rest.
Self-Management
6 Ways to Combat Procrastination
“Procrastination can be caused by several things. You may procrastinate because you don’t enjoy a task. You may procrastinate because a task is large and challenging to organize. Or, you may procrastinate because you aren’t sure how to accomplish the task.”
Managing Stress and Toxic Worry
An audio presentation by Edward Hallowell, M.D. – January 12, 2011 Click here to purchase books by Edward Hallowell, M.D. Edward (Ned) Hallowell, M.D., is a child and adult psychiatrist and graduate of Harvard College and Tulane Medical School, and director of the Hallowell Center in Sudsbury, MA. He was a member of the Harvard … Read more
ADHD and High Functioning w/Jesse Wagenberg – Audio File
Audio presentation by Jesse Wagenberg.
ADD/ADHD & Anger
Chapter on controlling anger with ADHD.