If you have ADHD or think you might:
The A.D.D. Resource Center can help!

The Essential Skill: Learn How to Make Small Talk Effectively

The skill of engaging in small talk, especially when you have ADHD, effectively plays a crucial role in enhancing health and happiness, fostering learning, widening world views, and nurturing a sense of community. It serves as a bridge to deeper connections and is recognized as a unique predictor of well-being through the development of relational diversity.

I have five things I need to do, and I don’t know how to assign Priorities. ADD Resource Center, Please Help!

When faced with a long list of tasks and responsibilities, it can be overwhelming to decide where to start. Understanding the importance of prioritization is the first step toward effective time management and productivity. Prioritization allows individuals to focus on tasks that bring the most value and contribute to their overall goals.

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