If you have ADHD or think you might:
The A.D.D. Resource Center can help!

What is The Best Way to Prepare for a Meeting with HR to Request Accommodations under the ADA?

Adults with ADHD

Under the ADA, employers are required to provide reasonable accommodations to qualified employees with disabilities unless it would create an undue hardship for the company. Understanding the ADA and the concept of reasonable accommodations is crucial when preparing for a meeting with HR to request accommodations.

Hearing The Same Thing Over And Over Again Causes You To Listen/Understand/ Less

Have you ever noticed that when you hear the same thing over and over again, it starts to lose its impact? This phenomenon is known as desensitization to repeated messages, and it can profoundly affect our ability to understand and listen effectively. It greatly impacts relationships, especially if one or both people have ADHD.

Why Do Some People with ADHD Unconsciously Sabotage Their Relationships?

One of the key factors in understanding why some people with ADHD unconsciously sabotage a relationship is the difficulty they face in maintaining focus and staying organized. The impulsivity and distractibility associated with ADHD can lead to forgetfulness, missed deadlines, and a lack of follow-through, all of which can strain a relationship. A partner with ADHD can often leave the other person feeling neglected or unimportant.

How To Ask Your Boss For Help Without Being Perceived As Incompetent or Weak

The ability to ask for help at work can greatly contribute to your professional development. Many individuals hesitate to seek assistance because they fear being perceived as weak or incompetent. This article discusses the importance of asking for help, dispels common misconceptions, and provides strategies for effectively seeking assistance.

Let Your Body Language Do The Talking

Body language is a powerful form of communication that can influence how others perceive us and how we perceive ourselves. It is the nonverbal signals we send through our facial expressions, gestures, posture, and other physical movements. Our body language can convey confidence, authority, and approachability or communicate insecurity, disinterest, and lack of confidence. Disinterest, condescension, or disdain can be conveyed without your awareness. Harnessing body language’s power can significantly impact our personal and professional lives.

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