If you have ADHD or think you might:
The A.D.D. Resource Center can help!

How to Prevent Young Children with ADHD from Playing Parents Against Each Other

When parents are not aligned, children with ADHD may exploit inconsistencies—intentionally or not—to avoid tasks, negotiate extra privileges, or escape consequences. This can erode trust, create confusion, and reinforce negative patterns of behavior. Moreover, inconsistent parenting can exacerbate ADHD symptoms, making it harder for children to learn self-control and emotional regulation. By understanding the underlying dynamics and adopting evidence-based approaches, you can foster a more harmonious home environment and empower your child to thrive

How to Respond When the School Gives You a Laundry List of What Is “Wrong” with Your Child

Receiving a long list of concerns or criticisms about your child from their school can be overwhelming, emotional, and even alienating. As a parent, you want to advocate for your child’s strengths while ensuring their needs are understood and met. This article offers a thoughtful and strategic approach to responding constructively—balancing advocacy, collaboration, and self-education. Drawing on best practices from educational experts, parent advocacy groups, and the ADD Resource Center, you will learn how to transform difficult feedback into an opportunity for positive change and partnership with your child’s educators.

The Paradox of Self-Sabotage in ADHD

Self-sabotage represents a complex psychological pattern for individuals with ADHD, where undermining one’s own progress provides a paradoxical sense of control and even success. This article explores how emotional dysregulation in ADHD intensifies fear-based behaviors, resulting in procrastination, perfectionism, overcommitment, and conflict-seeking that derail potential success.

When Multiple Medications Clash: What to Do About Adverse Drug Reactions

When you’re taking multiple substances—whether prescription medications, over-the-counter remedies, or recreational chemicals—you’re at increased risk for adverse reactions.

Thriving at Work: A Health Guide for Young Professionals with ADHD

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

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