Anxiety Disorders

Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships.

Stress and the Importance of Self-Care

How Does Stress Feel? Learning how your body reacts when you become stressed and looking for those signs in the future can help reduce the physical effects. Here are some common signs of stress: Feeling angry, irritable or easily frustrated Trouble sleeping or wanting to sleep all the time Losing your temper with others Headaches … Read more

Do ADHD Drugs Help College Students Without ADHD?

Do ADHD Drugs Help College Students Without ADHD? by Dr. David Rabiner Dr. Rabiner is a child clinical psychologist and Director of Undergraduate Studies in the Department of Psychology and Neuroscience at Duke University Over the past 15 years there has been growing awareness that many college students without an ADHD diagnosis use ADHD drugs. … Read more

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