Tenacity in Children: Nurturing The Seven Instincts for Lifetime Success
ADHD: Tenacity in Children – Nuturing the seven instincts for life time success.
Emotions
Peer acceptance protects against negative outcomes for youth
How ADHD influences children’s development
Did you know that big and important changes are happening in the brain during adolescence? Here are 7 things to know about the teen brain:
Big and important changes are happening in the brain of adolescence.
The little-known health effects of bullying.
Though bullying can happen at any age, it can be especially difficult for school-age children and teens. It can result in social and emotional distress, self-harm, and, in severe cases, even death.
Stress and the Importance of Self-Care
How Does Stress Feel? Learning how your body reacts when you become stressed and looking for those signs in the future can help reduce the physical effects. Here are some common signs of stress: Feeling angry, irritable or easily frustrated Trouble sleeping or wanting to sleep all the time Losing your temper with others Headaches … Read more
Bipolar Disorders
Download PDF Download ePub Order a free hardcopy En Español Do you feel very happy and outgoing—or very irritable—on some days, but unusually sad or anxious on other days? Do the “up†periods go along with increased energy or activity? Do the “downs†go along with low energy, hopelessness, or inability to enjoy what you … Read more
Anxiety at a Glance – Other Complementary Approaches
Anxiety at a Glance Anxiety is a feeling of worry, nervousness, or fear about an event or situation. It’s normal for people to feel anxious in response to stress. Sometimes, however, anxiety becomes a severe, persistent problem that’s hard to control and affects day-to-day life; if you have this type of problem, you may have … Read more
Loneliness
Loneliness is more prevalent than many people realize and represents a major health issue, including a heightened risk for cardiovascular disease and chronic illnesses. Its effect on mortality was similar to “smoking 15 cigarettes a day.”
The Best Way to Defuse Your Stress
How to recognize and deal with stress.