Terms related to generative AI that you might find useful.
Terms related to generative AI that you might find useful.
The ADD Resource Center
The Paradox of Self-Sabotage in ADHD
Self-sabotage represents a complex psychological pattern for individuals with ADHD, where undermining one’s own progress provides a paradoxical sense of control and even success. This article explores how emotional dysregulation in ADHD intensifies fear-based behaviors, resulting in procrastination, perfectionism, overcommitment, and conflict-seeking that derail potential success.
AI in Patient Portal Communications: What Doctors and Patients Need to Know
The healthcare system faces a critical efficiency crisis. Physicians spend approximately two hours on administrative tasks for every hour of direct patient care, with patient portal messages adding significantly to this burden. Meanwhile, patients experience frustrating delays in receiving responses to their health concerns. AI-assisted communication offers a potential win-win: reducing provider burnout while improving patient experience through faster, more comprehensive responses.
How to Keep Ego and Impulsivity From Derailing Conversations When You Have ADHD
When ADHD traits like impulsivity collide with emotionally charged discussions, the need to “win” often overrides relationship preservation. This guide offers neuroscience-backed strategies to help you:
▸ Recognize ego-driven communication patterns
▸ Implement real-time emotional regulation techniques
▸ Prioritize long-term connection over short-term victories
▸ Access ADHD-specific resources for sustainable growth
ADHD and Anxiety: Understanding the Complex Relationship (English & Ukranian)
Living with both ADHD and anxiety can significantly impact daily functioning, academic/career performance, and social relationships beyond the effects of either condition alone. Proper identification of this comorbidity leads to more targeted treatment approaches, preventing misdiagnosis and ineffective interventions. The prevalence of this dual diagnosis—affecting up to 50% of individuals with ADHD—makes understanding their interaction crucial for clinicians, educators, families, and those personally affected.
How to Help Your Young Child with ADHD Build Meaningful Friendships
Kids with ADHD often struggle with impulse control and reading social cues, which can hinder friendships.
Structured activities, like playdates or group hobbies, create low-pressure environments for connection.
Teaching emotional regulation and social skills at home can empower your child to interact confidently.
Collaborating with teachers and parents builds a supportive network for your child’s social success.
Resources like the ADD Resource Center (ADDRC.ORG) offer guidance for parents navigating ADHD challenges.
What To Do If You’re Called Into Your Boss’s Office and Fired: A Survival Guide
How you respond in the critical moments during and immediately after termination can significantly impact your financial security, future employment prospects, and emotional wellbeing. A poorly handled termination meeting may result in lost severance opportunities, damaged professional relationships, or legal complications. Conversely, responding strategically can help secure better severance terms, preserve networking connections, and position you for a stronger career transition.
What to Say to Your Young Child with ADHD After a 10-Day School Suspension
Children with ADHD often struggle with impulsivity and emotional regulation, which can lead to disciplinary actions like suspensions. Addressing the issue thoughtfully helps your child understand the consequences of their actions without damaging their self-esteem. It also provides an opportunity to teach coping mechanisms and reinforce that they are loved and supported. This conversation can set the stage for long-term behavioral improvements and better collaboration with educators.
How to Separate Yourself from Work on Weekends and Vacations
Establishing boundaries between work and personal time is crucial for mental health and productivity. This article examines effective strategies for disconnecting from work during weekends and vacations, enabling you to achieve genuine rest and recovery without sacrificing professional responsibilities.
If You and/or Your Mate Have ADHD: Understanding the Chances of Your Child Having ADHD
Knowing the chances of your child inheriting ADHD can help you prepare for potential challenges, seek early intervention if necessary, and make informed decisions about family planning. This knowledge empowers parents to provide the best possible support for their children’s development and well-being.