If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Thriving at Work: A Health Guide for Young Professionals with ADHD

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

Social Anxiety Disorder: More Than Just Shyness

Social anxiety disorder is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and other daily activities. It can even make it hard to make and keep friends. The good news is social anxiety disorder is treatable. Learn more about the symptoms of social anxiety disorder and how to find help.

The Art of the Graceful Exit: Leaving Your Company Without Burning Bridges

You’ve made the decision. You’re moving on to a new chapter in your career. Whether it’s a dream job, a career change, or simply a need for something different, leaving a company is a significant event. And how you handle that departure can have lasting repercussions.

The Complete Guide to ADHD Body Doubling: Boost Your Productivity Through Passive Support

Struggling to stay focused with ADHD? Discover how body doubling – working alongside another person – can transform your productivity and reduce anxiety. This comprehensive guide explores everything you need to know about implementing this powerful ADHD management technique.

The Education System’s Innovation Crisis: Addressing America’s Global Competitive Decline 

Harold Robert Meyer and The ADD Resource Center                              01/29/2025   Our education system, both public and private, stands as a relic of the industrial age – a time when standardization and routine were cornerstones of success. As America’s global education ranking falls to 14th place, the urgency to transform our approach has never been greater. In … Read more

Breaking Free from Past Patterns: Why Previous Struggles Don’t Define Your Future with ADHD

While previous challenges can impact self-perception and confidence, understanding ADHD’s neurobiological basis and implementing targeted strategies can fundamentally alter your trajectory. This article explores why past performance may not be predictive and provides evidence-based approaches for creating new patterns of success.

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