If you have ADHD or think you might:
The A.D.D. Resource Center can help!

ADHD and OCD: Understanding the Complex Relationship

Studies consistently show that individuals with ADHD have a higher likelihood of also having OCD, and vice versa. Research indicates that approximately 10-30% of people diagnosed with one condition also meet the diagnostic criteria for the other. This rate of co-occurrence is substantially higher than what would be expected by random chance in the general population.

Hyperfocus: Friend or Foe When You Have ADHD?

ou’ve likely heard of hyperfocus if you live with ADHD—or maybe you’ve experienced it without even knowing the name. That intense, almost superhuman ability to zero in on something you love, losing track of time and everything else around you. It’s a double-edged sword: a gift that can lead to incredible productivity and a curse that can derail your day. This article dives into what hyperfocus really means for you, how it can work for or against you, and practical ways to harness it without letting it run your life.

Untangling the Relationship Between ADHD and Mild Cognitive Impairment

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Untangling the Relationship Between ADHD and Mild Cognitive Impairment. This article explores the complex relationship between these conditions, highlighting recent research findings, diagnostic challenges, and implications for treatment approaches.

How Do You Discover Your “Ikigai” When You Have ADHD? (English and Tagalog)

ADHD often presents challenges such as difficulty maintaining attention, impulsivity, and low self-esteem. These struggles can make it harder for individuals to find direction or purpose in their lives. However, the ikigai framework offers a valuable tool for people with ADHD to navigate these challenges. It fosters intrinsic motivation, builds resilience, and enhances emotional well-being. By understanding and applying the principles of ikigai, individuals with ADHD can thrive by creating a life that aligns with their unique strengths and aspirations.ADHD often presents challenges such as difficulty maintaining attention, impulsivity, and low self-esteem. These struggles can make it harder for individuals to find direction or purpose in their lives. However, the ikigai framework offers a valuable tool for people with ADHD to navigate these challenges. It fosters intrinsic motivation, builds resilience, and enhances emotional well-being. By understanding and applying the principles of ikigai, individuals with ADHD can thrive by creating a life that aligns with their unique strengths and aspirations.

What To Do If You’re Called Into Your Boss’s Office and Fired: A Survival Guide

How you respond in the critical moments during and immediately after termination can significantly impact your financial security, future employment prospects, and emotional wellbeing. A poorly handled termination meeting may result in lost severance opportunities, damaged professional relationships, or legal complications. Conversely, responding strategically can help secure better severance terms, preserve networking connections, and position you for a stronger career transition.

Recognizing and Addressing Drug Use in Your Teen: A Parent’s Guide 

Harold Robert Meyer and The ADD Resource Center                              04/04/2025 Drug use in teenagers is a serious issue that often indicates underlying problems and can have severe consequences, including potential legal ramifications. The information provided in this article is for educational purposes only. Before taking any action based on this content, we strongly advise consulting with a … Read more

What to Say to Your Young Child with ADHD After a 10-Day School Suspension

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Children with ADHD often struggle with impulsivity and emotional regulation, which can lead to disciplinary actions like suspensions. Addressing the issue thoughtfully helps your child understand the consequences of their actions without damaging their self-esteem. It also provides an opportunity to teach coping mechanisms and reinforce that they are loved and supported. This conversation can set the stage for long-term behavioral improvements and better collaboration with educators.

When Your Workday Takes a Nosedive: Strategies for Turning Around a Bad Day at the Office

Harold Robert Meyer and The ADD Resource Center                              03/30/2025  Executive Summary Everyone experiences those days when everything seems to go wrong from the moment you step into the office. This article provides practical strategies for regaining control when your workday spirals downward. You’ll learn how to reset your mindset, implement damage control techniques, and transform a … Read more

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