Silence Can Be More Powerful Than Words.
There are many situations where it will be better to remain silent rather than speak, though it is difficult for some with ADHD.
Adults
How to truly listen.
Your outcomes are often a direct result of your communication. Whether you’re discussing an urgent matter at work or resolving the latest “Who ate my [insert snack]?” debacle at home, the effectiveness and result of each conversation depend on how we communicate.
Men Experience More Emotional Pain During Breakups
A new study of online relationship support finds that men tend to experience emotional pain more than women when their relationship takes a turn for the worse.
Working From Home – Tips & Tricks
Create habits for success Changing from an in-office/lab environment to working from home represents a change in routine for most of us. Many of us are creatures of habit, so alternations to our routines (morning rituals, commutes, office space, interaction with co-workers, etc.) require an adjustment period. Here are some tips for making the adjustment a bit easier: Get … Read more
Tips to Get Up and Out of Bed – On Time!
A number of tips to help you get out of bed on time, from preparation before bed to snoozing habits!
Take Control of Your Systems
Bring order and structure to organize your life at home and at the office. Work with The ADD Resource Center’s dedicated professionals, who are trained and experienced in providing ideas, information, products, structure, assistance and systems to help people get organized.
Preparing For a Job Interview When You Have ADHD
25 tips in preparation for a job interview when you have ADD.
ADHD: Keeping Track of Numbers From the CDC
ADHD: Keeping Track of Numbers Learn more about attention-deficit / hyperactivity disorder (ADHD) and discover how CDC’s research helps us all understand how ADHD impacts children and families. What is ADHD? ADHD is one of the most common neurobehavioral disorders of childhood and often lasts into adulthood. More than 1 in 10 children, 4-17 years … Read more
NIMH’s Definition of Attention Deficit Hyperactivity Disorder
NIMH’s Definition of Attention Deficit Hyperactivity Disorder National Institute of Mental Health Definition Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. Inattention means a person wanders off task, lacks persistence, has difficulty sustaining focus, and is disorganized; and these problems … Read more
A​​n​​ Overview of ADHD Care
by Mark Bertin, M.D. What is attention deficit hyperactivity disorder (ADHD*)? ADHD is a developmental delay in a wide range of life management skills including planning and organizing, affecting far more than just attention. ADHD may impact social relations, emotional well-being, academic success, and almost any other area of life, even physical health and self-esteem.  Understanding its full impact in this way allows … Read more