If you have ADHD or think you might:
The A.D.D. Resource Center can help!

‘Why can’t I sleep?!’

A good night’s rest does more than energize you—sleep can affect your mood, keep your heart healthy, and help you feel better when you’re sick. About 1 in 3 adults in the United States say they don’t get enough sleep.

Craving Drama and Starting Arguments When You Have ADHD.

Many people with ADHD crave drama and arguments because their brains crave stimulation. When the ADHD brain doesn’t have enough stimulation, it looks for ways to increase its activity. Being angry, argumentative, or antagonistic has an immediate stimulating effect on the brain. Negative stimulation delivers much more quickly and intensely than positive.

“How do I talk to my partner about seeking therapy when they don’t think they need it?

Mental health is crucial to overall well-being, and addressing concerns is essential. Sometimes, however, individuals may be resistant to the idea of seeking therapy, even when they need it. As a partner, it can be challenging to broach this topic and express your concerns without causing defensiveness or conflict.

Challenges Faced by Blind Individuals with ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects an individual’s ability to focus, control impulses, and regulate energy levels. When coupled with sight impairment, individuals face unique challenges that can significantly impact their daily lives. In this article, we will delve into the complexities of living with both ADHD and sight impairment, the challenges faced, and the strategies, technologies, and support networks available to manage these conditions effectively.

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