If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Are You Type A or Type B? Understanding Your Personality for ADHD Success

Your personality type significantly influences how you experience and manage ADHD symptoms. Type A individuals with ADHD may struggle with heightened stress and impatience, while Type B personalities might face challenges with time management and perceived lack of ambition. Recognizing your natural tendencies allows you to develop personalized coping strategies, choose suitable career paths, and build environments that support your success. This understanding becomes even more crucial for individuals with ADHD, as it helps you work with your brain’s unique wiring rather than against it.

How to Talk with Authority When Your ADHD Might Make It Hard

Harold Robert Meyer | The ADD Resource Center 06/21/2025 Executive Summary Speaking with authority can feel challenging when you have ADHD, but it’s absolutely achievable with the right strategies and mindset. This article explores how ADHD symptoms like racing thoughts, impulsivity, and rejection sensitivity can impact your communication style, while providing practical techniques to project … Read more

Breaking Free: Understanding and Embracing Success with ADHD

When praise comes your way, does your heart race with anxiety instead of pride? For individuals with ADHD, receiving compliments often triggers a complex emotional response that goes far beyond simple modesty. Understanding this reaction is the first step toward transforming it into an opportunity for growth and self-acceptance.

How to Turn a Negative Performance Review into Career Growth 

A negative performance review hits hard and leaves you searching for the proper response. 
Responding to a negative performance review in a professional way presents real challenges. Your first reaction might be defensive or emotional, but your response at this vital moment can affect your professional growth and career path. 

This piece will help you avoid common mistakes when addressing a poor performance review. You’ll learn proven strategies to direct yourself through this tough situation. The experience, though difficult, can become a real chance to grow and improve.

ADD Resource Center
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