If you have ADHD or think you might:
The A.D.D. Resource Center can help!

When Your Toddler Says “I Hate You”

kid sticking out tongue

When your 3-year-old looks you in the eye and declares “I hate you!” with all the intensity they can muster, your heart likely sinks. This devastating phrase is actually one of the most normal things your toddler can say — and counterintuitively, it often indicates a secure attachment rather than rejection. Research in developmental psychology reveals that toddlers who express these intense emotions to their parents typically feel safe enough to share their biggest feelings because they trust in unconditional love.

The Art of the Handshake: A Guide to First Impressions and Lasting Connections

A handshake can set the tone for an entire interaction, influencing perceptions of your character, competence, and reliability. For sophisticated readers who understand the importance of nuance in communication, mastering the handshake is not just about etiquette; it is about leveraging a powerful social skill to build rapport, foster trust, and communicate effectively without saying a word. Understanding the “how, when, and why” of this gesture can provide a distinct advantage in business negotiations, networking events, and everyday social encounters.

How to ask for a date when ADHD symptoms have you too scared to try

The stakes are real: adults with ADHD have significantly shorter relationship durations and higher rates of relationship dissatisfaction when challenges go unaddressed. PubMed But here’s the encouraging truth – with ADHD-specific strategies and proper support, you can build the dating confidence you deserve.

AI in Patient Portal Communications: What Doctors and Patients Need to Know

The healthcare system faces a critical efficiency crisis. Physicians spend approximately two hours on administrative tasks for every hour of direct patient care, with patient portal messages adding significantly to this burden. Meanwhile, patients experience frustrating delays in receiving responses to their health concerns. AI-assisted communication offers a potential win-win: reducing provider burnout while improving patient experience through faster, more comprehensive responses.

Tame Your Inbox: A Strategic System for Managing 100+ Emails Daily

Email overload doesn’t just waste time—it fundamentally alters how we work and think. Research shows that the average knowledge worker checks email 74 times daily and spends 28% of their workweek on email-related activities. This constant context-switching reduces cognitive performance, increases stress hormones, and diminishes productivity. For individuals with attention challenges, including those with ADHD, the constant notifications and growing unread count can trigger anxiety and overwhelm, making email management not just a productivity issue but a wellbeing concern.
addrc.org

Beyond Religious Objections: Understanding the Rising Tide of Vaccine Hesitancy

Harold Robert Meyer and The ADD Resource Center                              02/26/2025  Executive Summary Vaccine hesitancy has evolved beyond traditional religious objections into a complex social phenomenon with multiple driving factors. This article examines the psychological, social, and informational factors contributing to vaccine refusal and highlights the alarming resurgence of previously controlled diseases like measles. Understanding these diverse motivations … Read more

COMMUNICATION SECURITY

Harold Robert Meyer and The ADD Resource Center                             1/29/2025 _____________________________________________________________________ IMPORTANT REMINDER: COMMUNICATION SECURITY Remember that all forms of communication can potentially become public, regardless of the context or medium. “Your memory may fade, but digital footprints last an eternity.” Harold Meyer This includes: Given these realities, exercising careful judgment in all communications is crucial. Consider approaching … Read more

Processing Positive vs Negative Information: General Population and ADHD Differences

This analysis examines how individuals process positive and negative information, with particular attention to differences between neurotypical individuals and those with Attention Deficit Hyperactivity Disorder (ADHD). Understanding these distinctions is crucial for effective communication, feedback delivery, and support strategies across various professional and personal contexts.

ADD Resource Center
/* Clarify tracking https://clarity.microsoft.com/ */