If you have ADHD or think you might:
The A.D.D. Resource Center can help!

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Why You Must Get the Measles Vaccine to Protect Yourself and Others

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The measles vaccine protects you and others, especially infants, pregnant women, and immunocompromised individuals who rely on herd immunity. Unvaccinated individuals risk sparking outbreaks, as seen in recent years when cases surged due to vaccine hesitancy.

By getting vaccinated, you contribute to community health and reduce the burden on caregivers, educators, and healthcare systems. The ADD Resource Center emphasizes proactive health measures, and vaccination is a simple, impactful step to safeguard your well-being and that of others.

How to Prevent Burnout as a Woman with ADHD

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Harold Robert Meyer | The ADD Resource Center 07/08/2025 Executive Summary Burnout can hit hard when you’re a woman managing ADHD’s unique challenges. This article offers practical, evidence-based strategies to help you avoid burnout, prioritize self-care, and thrive. You’ll learn how to set boundaries, manage energy, and leverage ADHD strengths to reduce overwhelm. We’ll explore … Read more

Introduction to ADHD and Glucose Metabolism

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PET studies reveal that adults with ADHD exhibit lower glucose metabolism in 30 out of 60 specific brain regions during attention tasks, with pronounced deficits in the dorsolateral prefrontal cortex and basal ganglia. Functional magnetic resonance imaging (fMRI) studies further corroborate these metabolic irregularities, showing altered activity in areas governing attention and emotional regulation.

ADHD Summer Break: Managing Parental Resentment and Burnout

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Parents

Summer break can be especially challenging when you’re parenting a child with ADHD. Disrupted routines, constant stimulation needs, and 24/7 supervision can lead to overwhelming feelings of resentment and burnout. This article provides evidence-based strategies to help you set healthy boundaries, practice self-compassion, and maintain your well-being while supporting your ADHD child. You’ll learn practical techniques for managing difficult emotions, creating sustainable summer routines, and strengthening your parent-child relationship during this demanding time. Remember: feeling overwhelmed doesn’t make you a bad parent—it makes you human.

Breaking Free from the Rut: How Couples With ADHD Can Rediscover Joy

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Harold Robert Meyer | The ADD Resource Center 07/03/2025 Executive Summary Couples where one or both partners have ADHD often find themselves trapped in monotonous daily routines that feel overwhelming and boring. This comprehensive guide provides evidence-based strategies to help ADHD couples break free from the debilitating cycle of routine and rediscover excitement in their … Read more

Why You Are Charged More For Medical Expenses If You Are Uninsured

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July 01, 2025 by addrcHarold Robert Meyer and The ADD Resource Center Why are people without medical insurance or those not financially secure charged more for covered services than insurance companies, which are making millions of dollars in profits? Key Points Research shows uninsured individuals often pay more for medical services due to a lack … Read more

Can People with ADHD Really Transform Their Lives? The Science Says Yes

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Knowing that ADHD is manageable flips the script from despair to possibility. It’s not just about surviving day-to-day—it’s about thriving in a way that feels authentic to you. With better treatments, smarter habits, and a shift in how we view neurodiversity, you can unlock a higher quality of life. This isn’t just personal; it’s part of a bigger conversation about recognizing ADHD as a difference with potential, not a flaw to fix.

ADHD Isn’t a Superpower—And That’s Okay: Real Talk for Teens

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As a teen with ADHD, you’re navigating school, friendships, family expectations, and your own identity—all while your brain works differently than your peers. The pressure to see ADHD as purely positive can make you feel guilty about struggling or ashamed when you need extra support. Most importantly, you need to know that you are not defective, lazy, crazy, or stupid—you have a neurological difference that requires specific strategies to manage successfully. Understanding the reality of ADHD helps you develop realistic expectations, seek appropriate help, and build genuine confidence based on your actual strengths and growth.

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