Thriving at Work: A Health Guide for Young Professionals with ADHD
This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.
About ADD/ADHD
How Your Gut Microbiome Influences Brain Function and ADHD: The Hidden Connection
Recent scientific discoveries have unveiled the profound influence your gut microbiome has on brain function, mental health, and neurodevelopmental conditions including ADHD. This intricate relationship, known as the gut-brain axis, demonstrates how the trillions of microorganisms in your digestive system communicate with your nervous system, affecting everything from mood to cognitive performance and attention regulation.
The relationship between brain glucose metabolism and ADHD.
The relationship between brain glucose metabolism and ADHD is complex and significant. Research shows altered glucose utilization patterns in ADHD brains, particularly in prefrontal regions crucial for attention and executive function.
When Perfect Becomes the Enemy of Good: Breaking the Cycle of Perfectionist Parenting
The roots of perfectionist parenting often lie in our own distorted childhood memories. Parents might remember themselves as model students, forgetting their own struggles and varied achievements. Others, who perhaps struggled academically, may compensate by demanding perfection from their children. That parent fixating on the A- might be viewing their own school years through rose-tinted glasses, or trying to fulfill their unrealized ambitions through their child.
The Art of the Graceful Exit: Leaving Your Company Without Burning Bridges
You’ve made the decision. You’re moving on to a new chapter in your career. Whether it’s a dream job, a career change, or simply a need for something different, leaving a company is a significant event. And how you handle that departure can have lasting repercussions.
Comprehensive Guide: Behavioral Support Systems for Children with ADHD
Comprehensive Guide: Behavioral Support Systems for Children with ADHD
Understanding Why Traditional Systems Often Fall Short
ADHD Persistence: Research Shows Most Children Don’t “Outgrow” the Condition, But Can Learn to Thrive With Support
ADHD Persistence: Research Shows Most Children Don’t “Outgrow” the Condition, But Can Learn to Thrive With Support
It’s More Than Inattention – Dr. Russell Barkley
ADHD: A Disorder of Regulation https://www.addrc.org/wp-content/uploads/gravity_forms/13-c2c81713a707babe1e2781fe0ca7af31/2018/01/videoplayback-22.mp4 Books by Dr. Barkley: CLICK HERE
Breaking Free from Past Patterns: Why Previous Struggles Don’t Define Your Future with ADHD
While previous challenges can impact self-perception and confidence, understanding ADHD’s neurobiological basis and implementing targeted strategies can fundamentally alter your trajectory. This article explores why past performance may not be predictive and provides evidence-based approaches for creating new patterns of success.
Navigating the Smartphone Dilemma: A Parent’s Guide to Having Difficult Technology Conversations
The timing and approach to smartphone access fundamentally shape child development beyond just digital skills. During early years, children’s brains undergo critical periods of development in attention, emotional regulation, and social capabilities. Research shows premature smartphone introduction can alter these developmental pathways, while thoughtful restriction creates space for crucial skill building.