The Anatomy of a Great Email: Tips for Crafting Effective Communication.
In this article, we’ll explore the anatomy of a great email and share tips and best practices for crafting effective communication that gets results.
Adults
Crushing Self-Doubt: Tips and Techniques to Silence Your Inner Critic
Self-doubt can be a crippling force, preventing you from reaching your full potential and achieving your goals. It’s that nagging voice inside your head telling you that you’re not good enough or that you don’t deserve success. But the truth is, everyone experiences self-doubt at some point in their lives. The key is learning how to silence that inner critic and push past those limiting beliefs. In this article, we’ll explore some tips and techniques to help you crush self-doubt and start believing in yourself.
Disagreements are an inevitable part of life, and they can be especially challenging when they escalate into tense and heated situations.
Disagreements are an inevitable part of life, and they can be especially challenging when they escalate into tense and heated situations.
Silence Can Be More Powerful Than Words.
There are many situations where it will be better to remain silent rather than speak, though it is difficult for some with ADHD.
Reading Body Language when you have ADHD.
Reading body language is the art of interpreting nonverbal cues and signals that people use to convey their thoughts.
How to truly listen.
Your outcomes are often a direct result of your communication. Whether you’re discussing an urgent matter at work or resolving the latest “Who ate my [insert snack]?” debacle at home, the effectiveness and result of each conversation depend on how we communicate.
Better Communication Skills
Do not bring up upsetting situations, recriminations, or history. Here is your chance to build trust, communicate better, and understand each other better. It will be difficult at first, but will lead to a better/happier relationship. 1. Do not: -interrupt the other. (If you are afraid you will forget what you … Read more
“You Just Have to Try Harder and Show More Grit!”
How might our actions change if we are open to accepting that certain behaviors displayed by children and adolescents (and adults) are not rooted in laziness or a lack of trying but rather represent an often desperate attempt to avoid failure, humiliation, and emotional exhaustion in what is perceived to be a less than supportive environment?
Mind and Body Approaches for Stress and Anxiety: What the Science Says
Relaxation techniques may be helpful in managing a variety of stress-related health conditions, including anxiety associated with ongoing health problems and in those who are having medical procedures. Evidence suggests that relaxation techniques may also provide some benefit on symptoms of post-traumatic stress disorder (PTSD), and may help reduce occupational stress in health care workers. For some of these conditions, relaxation techniques are used as an adjunct to other forms of treatment.
Men Experience More Emotional Pain During Breakups
A new study of online relationship support finds that men tend to experience emotional pain more than women when their relationship takes a turn for the worse.