If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Relationships

Transform your relationships by better understanding how ADD influences your dynamics as a couple and by better understanding how to respond to one another.

Why Do Some People with ADHD Unconsciously Sabotage Their Relationships?

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One of the key factors in understanding why some people with ADHD unconsciously sabotage a relationship is the difficulty they face in maintaining focus and staying organized. The impulsivity and distractibility associated with ADHD can lead to forgetfulness, missed deadlines, and a lack of follow-through, all of which can strain a relationship. A partner with ADHD can often leave the other person feeling neglected or unimportant.

When Emotions are High, How Can One Still Listen Objectively and Understand the Other Person?

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When emotions are high, it can be tempting to focus solely on expressing our own thoughts and feelings. However, true communication requires more than just speaking; it involves actively listening and understanding the other person’s perspective. By doing so, we can foster empathy, build stronger relationships, and find mutually beneficial solution

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