ADD/ADHD and Mindfulness – Audio Presentation by Mark Bertin, M.D.
Dr. Mark Bertin Presents: “ADHD/ADD and Mindfulness.”
Dr. Mark Bertin Presents: “ADHD/ADD and Mindfulness.”
Audio presentation by Susan Lasky on Getting Things Done.
ADHD video presentation by: Dr. Russell Barkley.
Creating personalized goals is a great way to guide ADHD management and to successfully reach patients’ desired behaviors/outcomes. Although goals will change over time and can be adjusted, creating a plan and following a few specific tips can help individuals realize and sustain their goals.
Those with ADHD often have troubling sleeping at night. Try a few strategies to help ensure a better night’s rest.
“Procrastination can be caused by several things. You may procrastinate because you don’t enjoy a task. You may procrastinate because a task is large and challenging to organize. Or, you may procrastinate because you aren’t sure how to accomplish the task.”
An audio presentation by Edward Hallowell, M.D. – January 12, 2011 Click here to purchase books by Edward Hallowell, M.D. Edward (Ned) Hallowell, M.D., is a child and adult psychiatrist and graduate of Harvard College and Tulane Medical School, and director of the Hallowell Center in Sudsbury, MA. He was a member of the Harvard … Read more
Audio presentation by Jesse Wagenberg.
Chapter on controlling anger with ADHD.