If you have ADHD or think you might:
The A.D.D. Resource Center can help!

How to Help Your Child Develop a Sense of Morality: Evidence-Based Strategies for Modern Families

helping kids develop a reliable moral compass can be uniquely challenging and deeply rewarding. Research shows that Children with strong moral foundations are better equipped to navigate social situations, build healthy relationships, and make ethical decisions—even in the face of peer pressure or adversity

How to Handle Verbal Conflicts with Your Child with ADHD: Practical Tips

Harold Robert Meyer | The ADD Resource Center 07/13/2025 Executive Summary Verbal conflicts with children with ADHD stem from emotional regulation challenges and impulse control difficulties, not defiance. This comprehensive guide provides evidence-based strategies to reduce arguments, improve communication, and strengthen parent-child relationships. You’ll learn positive reinforcement techniques, effective communication methods, and when to seek … Read more

How to Respond When Your Child Says, “Other Kids Have Smartphones!”: A Guide for Empowered Parenting

Are you facing the tricky question, “Why can’t I have a smartphone when all my friends do?” You’re not alone. As a parent or caregiver, setting digital boundaries can feel overwhelming—especially when your child compares your rules to those of other families. In this article, you’ll discover practical, compassionate strategies to address your child

Why You Must Get the Measles Vaccine to Protect Yourself and Others

The measles vaccine protects you and others, especially infants, pregnant women, and immunocompromised individuals who rely on herd immunity. Unvaccinated individuals risk sparking outbreaks, as seen in recent years when cases surged due to vaccine hesitancy.

By getting vaccinated, you contribute to community health and reduce the burden on caregivers, educators, and healthcare systems. The ADD Resource Center emphasizes proactive health measures, and vaccination is a simple, impactful step to safeguard your well-being and that of others.

Breaking Free from the Rut: How Couples With ADHD Can Rediscover Joy

Harold Robert Meyer | The ADD Resource Center 07/03/2025 Executive Summary Couples where one or both partners have ADHD often find themselves trapped in monotonous daily routines that feel overwhelming and boring. This comprehensive guide provides evidence-based strategies to help ADHD couples break free from the debilitating cycle of routine and rediscover excitement in their … Read more

Can People with ADHD Really Transform Their Lives? The Science Says Yes

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Knowing that ADHD is manageable flips the script from despair to possibility. It’s not just about surviving day-to-day—it’s about thriving in a way that feels authentic to you. With better treatments, smarter habits, and a shift in how we view neurodiversity, you can unlock a higher quality of life. This isn’t just personal; it’s part of a bigger conversation about recognizing ADHD as a difference with potential, not a flaw to fix.

The Art of the Handshake: A Guide to First Impressions and Lasting Connections

A handshake can set the tone for an entire interaction, influencing perceptions of your character, competence, and reliability. For sophisticated readers who understand the importance of nuance in communication, mastering the handshake is not just about etiquette; it is about leveraging a powerful social skill to build rapport, foster trust, and communicate effectively without saying a word. Understanding the “how, when, and why” of this gesture can provide a distinct advantage in business negotiations, networking events, and everyday social encounters.

How Children with ADHD Quickly Learn to Manipulate Their Parents—and How to Break the Cycle.

When you and your parenting partner are not aligned, your child with ADHD may quickly learn to exploit inconsistencies—sometimes intentionally, often impulsively—to avoid tasks, negotiate extra privileges, or escape consequences. This can lead to confusion, eroded trust, and reinforced negative behaviors. Inconsistent parenting not only exacerbates ADHD symptoms but also makes it harder for your child to learn self-control and emotional regulation. By understanding these dynamics and adopting evidence-based approaches, you can foster a more harmonious home environment and help your child build the skills needed for lifelong success

The Link Between Smog, Air Pollution, and ADHD: What You Need to Know

If you’re a parent, educator, or health-conscious individual, you know that ADHD can profoundly affect a child’s academic performance, relationships, and self-esteem. With air pollution levels rising in many urban and suburban environments, understanding its impact on neurodevelopment is not just a scientific concern—it’s a daily reality for millions. By recognizing the environmental factors contributing to ADHD, you empower yourself to make informed decisions, advocate for safer communities, and support children in reaching their full potential.

How to Manage a Toddler Creating Havoc in a Restaurant: Strategies for Graceful Parenting

Parents

Public outings are essential for teaching children social norms, self-regulation, and resilience. Yet, when a toddler’s outburst disrupts a restaurant, parents are thrust into a high-pressure situation where their response is observed and, often, silently judged

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