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ADHD

How Your Gut Microbiome Influences Brain Function and ADHD: The Hidden Connection

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Recent scientific discoveries have unveiled the profound influence your gut microbiome has on brain function, mental health, and neurodevelopmental conditions including ADHD. This intricate relationship, known as the gut-brain axis, demonstrates how the trillions of microorganisms in your digestive system communicate with your nervous system, affecting everything from mood to cognitive performance and attention regulation.

When School Pick-Up Fills You With Dread: A Parent’s Guide to Managing After-School Anxiety

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Parental anxiety about school pick-up is a common but rarely discussed challenge for parents and/or their child with ADHD. You can transform this daily transition from a source of dread to a manageable routine using a combination of cognitive behavioral techniques and ADHD-specific tools.

The Art of the Graceful Exit: Leaving Your Company Without Burning Bridges

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You’ve made the decision. You’re moving on to a new chapter in your career. Whether it’s a dream job, a career change, or simply a need for something different, leaving a company is a significant event. And how you handle that departure can have lasting repercussions.

The Complete Guide to ADHD Body Doubling: Boost Your Productivity Through Passive Support

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Struggling to stay focused with ADHD? Discover how body doubling – working alongside another person – can transform your productivity and reduce anxiety. This comprehensive guide explores everything you need to know about implementing this powerful ADHD management technique.

COMMUNICATION SECURITY

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Harold Robert Meyer and The ADD Resource Center                             1/29/2025 _____________________________________________________________________ IMPORTANT REMINDER: COMMUNICATION SECURITY Remember that all forms of communication can potentially become public, regardless of the context or medium. “Your memory may fade, but digital footprints last an eternity.” Harold Meyer This includes: Given these realities, exercising careful judgment in all communications is crucial. Consider approaching … Read more

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